Tag: asthma zones

Asthma Action Plans: How to Build Your Personalized Management Strategy

by Derek Carão on 10.01.2026 Comments (0)

An asthma action plan is a personalized, color-coded guide to managing asthma symptoms daily and during flare-ups. Learn how to create one with your doctor, understand the green-yellow-red zones, track your peak flow, and use it to avoid emergencies.